Let’s Celebrate… I Launched My Blog!

I did it! If you’re reading this, I finally launched my blog. I’ve only been dreaming and planning it for six years, yeah, s-i-x years. Shesh already. I realize as with everything else in life, nothing is perfect, and there will never be the perfect time to do something. You just gotta dive in and…

Just A Trace Explained

So what does Just A Trace mean anyway? It’s a play on my name and how this lifestyle I’ve found has helped me transform my life. My name is Tracy and I’ve been about 130 pounds heavier than I am today. I’m not a quick extreme weight loss story. My transformation took years of yo-yoing…

Mostly Egg White Protein Packed Breakfast Cups

A few weeks ago we had one of those weekends. You know what I’m talking about. One of those weekends where everyone has a packed full schedule and no one was going in the same direction. Planned chaos, I like to call it. It was impossible to have something hot and ready for everyone when…